L-Theanine

L-theanine is an amino acid found primarily in tea leaves, especially green tea. It promotes relaxation without sedation, helping to reduce stress and anxiety by increasing levels of neurotransmitters like dopamine and serotonin in the brain.

Known for its calming effects, L-theanine can improve focus and cognitive function, making it popular as a natural supplement for mental clarity and mood enhancement. It’s often used to complement caffeine due to its ability to mitigate caffeine’s jittery effects while maintaining alertness. L-theanine is generally well-tolerated and considered safe, offering a non-pharmacological option for those seeking stress relief and improved mental performance.

Yes, L-Theanine is legal and approved as a food supplement in the UK. It is commonly used in capsule and powder form and regulated under general food law.

Yes. Life Essentials Reishi Mushroom is 100% vegan and contains no animal-derived ingredients.

A common dose is 200mg once daily. Always follow the product label instructions and consult your healthcare provider if unsure.

L-Theanine is a naturally occurring amino acid found in green tea, traditionally used to promote a sense of calm and focus. While we cannot make medical claims, many users take it to support everyday mental performance and relaxation.

Many people take it in the morning or afternoon for calm focus. It can also be taken before bed, depending on your personal wellness goals

To ensure the freshness and effectiveness of our products, store them in a cool, dry place away from direct sunlight. Always keep them out of reach of children.

The Buyer shall inspect the goods forthwith upon delivery and shall within five days of delivery notify the Seller in writing of any matter or reason whereof the buyer alleges that the goods are not following the contract.

The return of any goods will not be accepted unless the Seller or its authorised representative shall first have had the opportunity to consider the Buyer’s reasons for returning the goods and to accept the return thereof. If the Buyer shall fail to give notice as aforesaid the goods shall be deemed to be in all respects following the contract and the Buyer shall be deemed to have accepted the goods. An Authorisation Reference Number will be given to enable the Buyer to return the goods.
NO goods will be accepted without a Reference Number.

Damaged goods claims will be processed within 5 working days of notification, as will shortfalls in the order.

If the Buyer mistakenly ordered the wrong product, the Seller will refund the cost of the goods (less the initial delivery charge) when they are received back by the Seller in a re-saleable condition. The cost of return shall be paid by the Buyer and will not be refunded.

All goods that are being returned must be re-packed to the same standard of protection as when the Buyer received them. Returned goods that are damaged in transit due to poor packaging will NOT be refunded and will be returned to the Buyer.

All returns must be sent back to the Seller by registered post or by other means that require a signature of receipt of the goods at the seller’s warehouse or reception.

The guarantee covers any manufacturer defects and covers any repairs, or replacements if deemed to be faulty or beyond repair. If the product has been damaged in any way by the customer we reserve the right to refuse a refund or return. E-Liquids will only be accepted for return if they are in a re-saleable condition, unopened and the tamper-proof protection remains intact. Returns due to incompatibility. Goods that appear not to work with particular hardware are often labelled as being faulty. However, this is not usually the case. If the items show to be faulty after the Seller has tested the products, the Buyer shall then be refunded for the return postal charge + the goods cost at the time of purchase. However, if the items returned are only incompatible, the Seller cannot refund the postage cost. As the items are not faulty, the Seller cannot accept responsibility for this. It is, therefore, the Buyer’s responsibility to check any compatibility information available before purchase.