How to use Valerian Root

When?

Valerian Root ideally taken 30-60 minutes before bed

How much?

Take 1 serving, 1 x 500mg capsule.

How?

Swallow with a drink with or without a meal.

How often?

Take 1 serving per day.

What Makes Our Capsules Different.

❌ Added Nasties - No Fillers, Binders Or Flow Agents. Just Pure Raw Material.

When it comes down to the manufacturing process, we prefer to keep it local! So local infact that we manufacture everything ourselves in-house inside our ISO9001 Class 7 & HACCP Certified Lab!

Our laboratory consist of top of the range machinery. This is key as it allows us to produce our Life Essential products as clean & concise as possible. Meaning we can remove any added nasties commonly used in supplements today to cut cost and time! This ensures our customers have the most clean, raw experience possible.

Learn about our ingredients

Valerian Root

0.6% Valeric Acid

500mg Per Serving

Valerian Root

Sleep

WHAT IS VALERIAN ROOT?

Valerian Root is a part of the Valeriana officinalis plant, which is a flowering herb that grows in Asia and Europe. It has been used for centuries in traditional herbalism. The root is the most commonly used part of the plant in herbalism or food supplements. The valerian root has a number of natural compounds that are part of the plant. These include valerenic acids, flavonoids, and volatile oils. These compounds have shown a great deal of interest in modern botanical or nutritional research. Today, the valerian root is available in supplement form in capsules or herbal tea.

BIOACTIVE COMPOUNDS

0.6% Valeric Acid

EQUIVALENT

N/A

STUDIES

Why Valerian Root Capsules?

Valerian root capsules provide a convenient way to include this traditional herbal ingredient in a daily supplement routine. Capsules allow for simple and consistent intake without the need to prepare teas or herbal extracts from the root. This format makes it easy to incorporate valerian root alongside other supplements as part of a modern wellness routine.

Key Features:

Plant-Based Botanical Ingredient

Convenient Capsule Format

Traditionally Prepared as Herbal Infusions

Commonly Used in Herbal Supplements

Designed for Everyday Use

Why Choose Life Essentials?

All Life Essentials products are formulated and manufactured in the UK at our ISO 9001 and HACCP certified facility. By producing our supplements in-house, we maintain strict control over quality, hygiene, and food safety throughout every stage of the manufacturing process.

Family-run UK business

⁠'Filler-free' Capsules

Vegan friendly options available

Buy direct from our UK manufacturing facility

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No Fillers, Binders or Flow Agents

High Strength Extracts

Manufactured in the UK

Quality-Focused Ingredients

ISO9001 & HACCP Certified Facility

Direct From the Manufacturer

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Everything You Need to Know!

Frequently Asked Questions

Valerian supplements typically use the root of the plant, which is dried and processed into powder or extract form.

An extract provides a concentrated form of the root, allowing for a consistent and convenient dose.

It can be taken at any time of day depending on personal preference and routine.

Those who are pregnant, breastfeeding, or taking medication should consult a healthcare professional before use.

Look for clearly labelled extracts, transparent sourcing, and products that have undergone quality testing.

Like many herbal remedies and treatments, valerian will work for some people but not for others, you just have to try for yourself. Here are some reviews from customers who bought a valerian product from Life Essentials.

No Compromises on Quality

We believe in being completely transparent about what we do. That’s why we’re committed to producing supplements that are carefully sourced, clearly labelled, and made to the highest standards.

  • Experienced

    Each and every product has been specially selected for their unique qualities by our extremely experienced and knowledgeable team. All capsules are ‘clean’ meaning they only contain active ingredients.

  • UK Manufactured

    All of our supplements are manufactured in the United Kingdom. All of our raw ingredient suppliers have to go through stringent quality control tests to ensure all ingredients are to the highest order.

  • Clean Capsules

    We don’t use fillers, binders, flow agents, artificial colours or preservatives. All our supplements are meticulously tested so no pesticides or heavy metals get through.

  • Quality Certified

    As part of our quality management services, we have several different accreditations which include HACCP and ISO9001. Our top of the range laboratory is ISO Class 7.

What Our Community Says!