Magnesium L-Threonate

L-Threonate is a chemical compound that is often used in dietary supplements and some food products. It is valued for its potential cognitive and nutritional benefits in various contexts.

£17.95

(6 customer reviews)
SKU BLE025 Categories , , Tag

Magnesium L-Threonate

L-Threonate is a chemical compound that is often used in dietary supplements and some food products. It is valued for its potential cognitive and nutritional benefits in various contexts.

£17.95

(6 customer reviews)
SKU BLE025 Categories , , Tag

L-Threonate is a chemical compound that is often used in dietary supplements and some food products. It is valued for its potential cognitive and nutritional benefits in various contexts.

Although Magnesium has been around for centuries, it has shot in the spotlight for it’s potential health related cognitive benefits. Magnesium takes various forms but the specific mix of magnesium and L-Threonic acid seems to be one of the most impactful.

Quantity: 60 Capsules

Directions: Take one or two capsules per day. If this is your first time taking L-Threonate we suggest starting with one capsule.

Serving Size: 1 capsule Quantity % NRV*
Magnesium L-Threonate 500mg NA

Ingredients: Magnesium L-Threonate, HPMC Capsule.

Free From: Added fillers, binders and excipients. Gluten, soya and preservatives.

Precautions: Do not exceed the recommended daily intake. Keep out of reach of young children. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under lid is broken or missing. Store in a cool, dry place away from sunlight.

6 reviews for Magnesium L-Threonate

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Based on 6 reviews
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  1. Jean

    Bought following some research and for a number of reasons alongside some healthy alterations to lifestyle.
    In the shorter term, a trusted sleep tracking device has been used and the percentage of deep sleep achieved on a regular basis has pleasingly increased.

  2. Mo

    I take two capsules in the evening and find that it really helps me calm down and sleep better.

  3. Karen

    I really like using the magnesium threonate capsules as they have made a massive improvement to anxiety and insomnia. I take them with clean magnesium glycinate (bought elsewhere) through the day and I would not want to switch back to my old brands now.

  4. Barry

    My sleep has improved immensely, getting to sleep and staying asleep, which is having an effect on my energy levels during the day. As referred to in other reviews, the first couple of days I felt a bit groggy when I woke up, but now it's great.

  5. Pat

    So far so good. No side affects and restful sleep

  6. Anonymous (verified owner)

    Great for mental clarity

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Don’t take a punt, Take our science-backed ingredients.

Below you’ll find a list of the key nutritional ingredients in this science-backed, premium supplement.

Magnesium L-Threonate

Life Essentials vs High Street Supplements

Unlike many high street supplements, our Life Essentials range contain no nasty extras. Our products contain only active ingredients, without any unnatural fillers, meaning you are consuming the cleanest capsules possible, essential for optimum human health.

Other supplements on the market contain fillers, binders and flow agents like: Microcrystalline cellulose, Magnesium stearate, Silicon dioxide, DiCalcium Phosphate, Stearic Acid etc.

Take a look at the graphic to see how our supplements compare to others.

Compare our supplements

Below you’ll find a list of the key nutritional ingredients in this science-backed, premium supplement.

Our L-Threonate

100% L-Threonate active ingredient ensuring the consumer is receiving enough extract

Other L-Threonate

Products aren’t as pure. They usually contain fillers

No Compromises on Quality

We believe in being completely honest about what we do. And we believe that nothing is more important than your health. We therefore promise that all our supplements are…

Our ingredients are carefully selected for their absorbability. Our nutritionist are experts in their field and know which ingredients have the biggest health benefits.

All out supplements are UK-made, and only use premium ingredients procured from trusted global sources renowned for their quality.

We don’t use fillers, binders, flow agents, artificial colours or preservatives. All our supplements are meticulously tested so no pesticides or heavy metals get through.

Nature is our inspiration. From our herbal and mushroom extracts to our Food Based nutrients that recreate the structures found in foods.

FAQs

What is Magnesium L-Threonate?

A neuroscientific innovation, magnesium l-threonate is the result of a breakthrough due to research into supporting cognitive function and the nervous system. Magnesium has long been known to give protection from stress, anxiety, depression, and memory problems but there was always a question mark around its therapeutic use because in supplement form, its ability to cross the blood-brain barrier was uncertain.

Within the brain it boosts plasticity and encourages renewal of brain cells. It is this action that gives rise to the encouraging prospect of help with memory lapses, anxiety, brain degeneration, dementia and Alzheimer’s disease.

An insufficient level of magnesium is generally a common problem in most adults, but as it is a safe, natural mineral there are great benefits to be gained in adding it as a dietary supplement. The specific use of magnesium l-threonate has been found to help support cognitive ability, improve focus, boost learning power and concentration, support good memory, as well as honing decision-making skills.

How Does Magnesium L-Threonate Work?

Magnesium is highly regarded as a natural relaxant due to its ability to increase the calming neurotransmitter GABA and because it can reduce the presence of stress hormones. It was confirmed by researchers that magnesium l-threonate may be helpful in cases of anxiety disorder, but it was also found to be beneficial when treating dementia and Alzheimer’s disease. It is known that there is a link between having low magnesium levels and all forms of dementia, so diets rich in magnesium contribute to lower risks of dementia. Scientists are hopeful that magnesium l-threonate supplements can provide neuroprotective advantages when treating Alzheimer’s disease.

Benefits of Magnesium L-Theonate?

The main benefits of magnesium l-threonate relate to the fact that it crosses the blood brain barrier much easier than other types of magnesium. There is some interesting research suggesting it for neuro-health and learning.

L-threonate also can help with depression and memory loss given it’s ability to affect the brain better than other magnesium types, but the overall research here is sparse.

Some people recommend magnesium l-threonate for sleep in a stack, but it's unclear how much better this form of magnesium would be in comparison to other types of magnesium for sleep. 

Is Magnesium L-Threonate Good for Sleep?

Magnesium L-Threonate has been highly recommended in the media for use around sleep. While magnesium in general is widely used as a sleep and mood aid, it's unknown exactly how much this form of magnesium can improve results off other forms of magensium.

It's though to help some what more because it crosses the blood-brain barrier, but more studies need to be done.